What is stress essay

Almost any change in the environment- even a pleasant change such as a joyful trip- demands some coping, and a little stress is useful in helping us to adapt. Commonly appearing stress related bodily disorders are-peptic ulcers, hypertension, chronic fatigue, hormonal changes, increased heart rate, difficulty in breathing, numbness of limbs, heart disease and reduction in immunity, etc.

Cause and Effects of Stress in Children

For example, a student can prepare well for forthcoming examination only if he has some stress. For example, a person may not perceive a situation as stressful whereas the same situation may be perceived as highly stressful by some other person.

Children What is stress essay in abusive environments, both physical and emotional, experience stress. Children at puberty yearn for freedom.

Stress is linked to disorders such as cancer and heart disorders. Today, self- help remedies, Do to yourself approaches, weight loss clinics and diets, health foods and physical exercise are being given much attention in mass media. College essay topics Cause and Effects of Stress in Children Stress is a response to a factor or situation that negatively affects the physical, emotional, or psychological existence of a person.

Hustles of everyday life centering on work, family, social activities, health and finances. Social change patterns in children cause many stressful situations.

For example, good coping mechanisms which can help to reduce stress, having good social support, often help in reducing stress.

The brain controls all the stress mechanism in the body making it the primary stress organ. Anxiety, depression, hopelessness, helplessness, anger, nervousness, irritability, tension and boredom may be experienced.

Toxic stress impairs the connection of brain circuits resulting in development of a smaller brain. However, too much stress is detrimental to a person. There are several mediating variables that determine whether stress becomes dangerous or not.

Events such as accidents, loss of loved ones, and rejection are also causes of stress in children. Taking it easy may mean curling up with a good book on an easy chair or watching some light programme on television or listening to a light music. Lack of money causes stress in children as they are not always able to buy whatever they may need.

The person may develop psychosomatic illness. Such children are always anxious and worried of where and how they will get money. Continuous stress in children is harmful to their activities, health, and development. What acts to produce distress varies from person to person, but some events seem to be stressors for every person.

They may be more disobedient, fight often, stutter, and cry often. Stress hormones are released when a child is exposed to stress. In the same stage, children will constantly be in need of money. Every individual will experience stress in one or the other time.Cause and Effects of Stress in Children Stress is a response to a factor or situation that negatively affects the physical, emotional, or psychological existence of a person.

Stress is good in small quantities as it motivates a person making him/her more productive. Essay on Stress. Work related stress develops because a person is unable to cope with the demands being placed on them. Stress, including work related stress, can be a significant cause of illness and is known to be linked with high levels of sickness absence.

- Define stress: Stress is the body’s natural response to a threatening situation, and stress causes the release of hormones such as adrenaline, that prepare the body for its instinctual response to a threat: flight, fight or freeze.

Essay on Stress: It’s Meaning, Effects and Coping with Stress! Meaning: Stress is a very common problem being faced today.

Every individual will experience stress in one or the other time. Stress is a term used by many, is somewhat misunderstood, and often used to describe a negative condition or emotional state. People experience various forms of stress at home, work, in social settings, and when engaged in activities to simply have fun, such as playing sports/5(10).

Essay on Stress: It’s Meaning, Effects and Coping with Stress

Essay on Stress and Stress Management Words | 6 Pages. Stress and stress management: What is stress and how to manage it? Stress is defined as a force that tends to strain or deform (b) mental emotional or physical tension, strain or distress-(v) to put emphasis on (c) to subject to strain or pressure.

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What is stress essay
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